Mushroom & Spinach Cauliflower Rice - Natural Medicine Dispensary

Mushroom & Spinach Cauliflower Rice - Natural Medicine Dispensary

www.melbournenaturalmedicine.com.au

A rich and hearty medley of vegetables, lentils, and herbs makes this freezer-friendly Vegan Winter Lentil Stew the perfect cold-weather comfort food. Ingredien

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.melbournenaturalmedicine.com.au.

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Ingredients

  • 2 Tbsp olive oil
  • 1 yellow onion
  • 4 gloves of garlic
  • 4 carrots
  • 4 stalks of celery
  • 900g of Potatoes
  • 1 cup brown lentils
  • 1 Tsp dried rosemary
  • 1/2 tsp dried thyme
  • 2 Tbsp Dijon Mustard
  • 1 1/2 Tbsp Soy sauce
  • 1 Tbsp brown sugar
  • 6 cups vegetab;es brothe
  • 1 cup frozen peas

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