Hidden Veggie Cheeseburgers
Stretch high-quality grass-fed ground beef—which has a higher ratio of healthy fats than conventionally raised beef—and boost nutrients by adding vegetables and cheese.
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Cooking tools:
- Food processor
- Grill
- Cast iron skillet
- Nonstick skillet
- Stove
- Kitchen scale
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spatula
- Grater
- Colander
- Kitchen towel
- Serving platter
- Plate
Ingredients
- 1 lb grass-fed ground beef
- 2-3 medium zucchini, shredded and squeezed completely dry (to yield 7-8 oz)
- ¼ cup chopped fresh parsley leaves
- 2 oz shredded cheddar cheese
- ½ teaspoon salt
- 1 tablespoon olive oil
- 6 small whole-grain rolls (TRY: Rudi’s Organic Bakery Wheat Buns)
- Toppings: Lettuce, tomato slices, avocado slices, ketchup
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