Toasted Quinoa Pilaf
Quinoa (pronounced keen-wuh) is one of the healthiest foods on the planet, and packed with vitamins, minerals and protein.
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Cooking tools:
- Saucepan
- Stove
- Measuring cup
- Measuring spoon
- Cutting board
- Chef's knife
- Fine-mesh sieve
- Wooden spoon
- Pepper mill
Ingredients
- 1 cup quinoa, rinsed and drained
- 2 tablespoons olive oil
- 1 small onion, minced
- 2 cloves garlic, minced
- 2 cups chicken broth or water
- a sprinkle or two sea salt and freshly ground pepper
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