Coconut Dahl Soup Recipe | Blackmores

Ingredients

• 2 tbs coconut oil
• 1 small brown onion, diced
• 2 cloves garlic, minced
• 2 tsp cumin
• 1 tsp coriander
• ½ tsp turmeric
• 1 tsp garam masala
• ¼ tsp cayenne powder
• 1½ cups split red lentils, rinsed
• 700g butternut pumpkin, cut into 1cm cubes
• 400ml/1 can coconut milk
• 4 cups vegetable stock
• 60g baby spinach leaves
• 1 can red kidney beans, drained and rinsed