Spice Essentials & 5 Homemade Seasoning Blends - Fit Men Cook

Spice Essentials & 5 Homemade Seasoning Blends - Fit Men Cook

fitmencook.com

Flavor can make or break any recipe which is why I encourage people to spend equal amounts of time trying new fresh foods AND experimenting with new spices and

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Ingredients

  • 1 ripe medium plantain
  • ~6.5 oz extra lean turkey
  • 1/4 cup black beans
  • 2 tbsp tomato paste
  • 1 roma tomato
  • red onions & cilantro to your liking
  • Seasonings: low sodium chili seasoning, sea salt, pepper, paprika.

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