Cool Beet Soup with Kefir and Pickled Beet Stems

Cool Beet Soup with Kefir and Pickled Beet Stems

azestforlife.com

A Delicious Cold Blender Beet Soup with personality! Steam fresh beets – then whirl with healthy Kefir and seasonings –…

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Cooking tools:

  • Stockpot
  • Steamer basket
  • Stove
  • Paring knife
  • Grater
  • Blender
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Refrigerator
  • Serving bowl
  • Spoon
  • Cutting board
  • Chef's knife

Ingredients

  • 2 1/2 pounds fresh ruby beets (3 large )
  • 3 teaspoons fresh garlic (peeled and coarsely chopped)
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon freshly cracked black pepper
  • 3 tablespoons juices from Pickled Beets ((recipe below) )
  • 3 1/2 cups Kefir*
  • 1/3 cup cucumbers (small dice (use local cucumbers from a framers' market))
  • 2 tablespoons garlic scapes (thinly sliced (can substitute fresh chives or scallions) )
  • 3 tablespoons fresh dill
  • 1 tablespoon small basil leaves
  • 4 tablespoons Pickled Beet Stems ((Recipe below))
  • 3 tablespoons greek yogurt ((will thin with milk))

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