Tropical Smoothie Recipe for Ulcerative Colitis and Crohn's
This tropical smoothie recipe is a favorite breakfast, but can also serves as lunch or dinner. The spinach gives an iron boost that many with IBD need.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at inflammatoryboweldisease.net.
Ingredients
- 1 banana
- 1/2 cup frozen peaches
- 1/2 cup frozen mango
- 2 Tbsp. full fat coconut milk
- 1 scoop vanilla protein powder (optional)
- Ice and water (for desired consistency)
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