Speedy Shrimp Rice Skillet Ready in 30

Ingredients

• 1 tablespoon olive oil (15 ml)
• 1 pound (450g) large shrimp, peeled and deveined
• 1 teaspoon Cajun seasoning (5 ml)
• 1/2 teaspoon salt (2.5 ml)
• 1/4 teaspoon black pepper (1.25 ml)
• 1/2 cup chopped onion (75g)
• 1/2 cup chopped bell pepper (any color) (75g)
• 2 cloves garlic, minced
• 1 (14.5 ounce) can diced tomatoes, undrained (411g)
• 1 cup chicken broth (240 ml)
• 1 cup long-grain rice, uncooked (200g)
• 1/4 cup chopped fresh parsley (30g)
• Optional: hot sauce, to taste