Simple Hummus - Virtual - mds.CulinaryMedicine.org

Ingredients

• 1 clove Garlic, raw
• 1/2 15 ounce can Canned no salt added chickpeas (drained and rinsed)
• 2 tsp Lemon juice
• 1 1/2 Tbsp Water
• 2 Tbsp Olive oil
• 1/4 tsp Salt
• 1 dash Black pepper (to taste)
• 1/2 tsp Tabasco sauce (or other hot sauce of your choice)(optional)