Fruit & Buckwheat Yoghurt Bowl - Grains & Legumes Nutrition Council

Fruit & Buckwheat Yoghurt Bowl - Grains & Legumes Nutrition Council

www.glnc.org.au

Serves: 1 | Total Time: 10 mins Ingredients Method Recipe and image kindly provided by Freedom.

View full recipe on www.glnc.org.au

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Serving bowl
  • Measuring spoon
  • Measuring cup
  • Saucepan
  • Stove
  • Spoon

Ingredients

  • 1 medium banana, sliced
  • 1 apple, diced
  • 1 tsp cinnamon
  • 1 tbsp honey or maple syrup
  • ¼ cup water
  • 200g plain Greek yoghurt
  • ½ cup Freedom Crafted Blends Cranberry & Buckwheat Flakes
  • 1 tbsp sunflower seeds
  • 1 tsp nut butter

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