Carrot & Fruit Muffins

Carrot & Fruit Muffins

thewholefoodnut.com

Carrot & Fruit Muffins 2 tbsp coconut oil1 banana (mashed)1/2 cup apple sauce1 cup grated carrot1/2 cup almond (soy or coconut milk)1 tsp vanilla2 eggs (Fla

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Ingredients

  • 2 tbsp coconut oil
  • 1 banana (mashed)
  • 1/2 cup apple sauce
  • 1 cup grated carrot
  • 1/2 cup almond (soy or coconut milk)
  • 1 tsp vanilla
  • 2 eggs
  • 1 cup almonds (blended into a flour)
  • 1 cup oats (blended into a flour)
  • 1 tsp cinnamon
  • 1 dash nutmeg
  • 1 1/2 tsp baking soda
  • 1 tsp salt
  • 1/2 cup walnuts
  • 1/2 cup coconut (shredded)

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