Ripped Recipes - Massive Cauliproats

Ingredients

• 2 large Egg White
• 125 g Cauliflower
• 1 cup (8 fl oz) Water
• 20 g Oat Bran
• 1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
• 1/2 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
• 4 serving (serving = 5 drops) NuNaturals Clear Stevia
• 1/2 serving (serving = 1 scoop) Quest Vanilla Milkshake Protein Powder