Asparagus and red pepper mix | Heart and Stroke Foundation

Ingredients

• 1 tbsp (15 mL) extra virgin olive oil
• 1 bunch fresh asparagus (about 450 g/1 lb), chopped
• 2 red bell peppers, chopped
• 3 cloves garlic, minced
• 1 ½ tsp (7 mL) Italian herb seasoning
• 1 ½ cups (375 mL) sodium reduced (50%) tomato juice