Fat-free Cheese Sauce - Lisa Rice Lifestyle

Ingredients

• 2 cups (approx.) unsweetened oat, soy or almond milk (as needed to obtain smooth consistency)
• 2 baked russet potatoes, sliced lengthwise and scooped, leaving skins somewhat intact (save skins!) *bake extra potatoes for the skins!
• 1 small baked yam (jewel or garnet – orange flesh), scooped and skins discarded (or eaten!) *or 1 steamed carrot
• 1/2 cup nutritional yeast
• 2 tsp dijon mustard
• 1tsp sea salt or 2 tsp yellow or white miso paste
• 1 tsp garlic powder or granules
• 1 tsp onion powder or granules
• 1⁄4 tsp turmeric powder