Cheesy Zucchini and Carrot Squares - alive magazine

Cheesy Zucchini and Carrot Squares - alive magazine

www.alive.com

Bursting with intense flavour, these colourful squares are an excellent source of protein and key vitamins and minerals. Whenever possible…

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Cooking tools:

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  • Mixing bowl
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Ingredients

  • 4 medium-large zucchini, grated
  • Dash of salt
  • 2 large carrots, grated
  • 1 Tbsp (15 mL) olive or camelina oil
  • 4 large free-range eggs
  • 1 1/2 cups (350 mL) shredded Jarlsberg cheese (or substitute Swiss or Edam)
  • 1/4 cup (60 mL) chopped parsley
  • 2 green onions, chopped
  • 1 garlic clove, minced
  • 1 tsp (5 mL) basil
  • 3 Tbsp (45 mL) grated Parmesan cheese
  • 3 Tbsp (45 mL) dry-roasted sunflower seeds

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