Cornish Game Hens with Dried Fruit and Honey recipe for managing PCOS and pregnancy on Fertility Che

Cornish Game Hens with Dried Fruit and Honey recipe for managing PCOS and pregnancy on Fertility Che

fertilitychef.com

This poultry dish features many of the flavors of the classic Moroccan dish b'stilla but is much easier to make.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Skillet
  • Pot
  • Stove
  • Tongs
  • Mixing bowl
  • Paper towel
  • Airtight container
  • Serving platter
  • Refrigerator

Ingredients

  • 3 tablespoons olive oil
  • 1/2 cup blanched almonds
  • 2 medium onions, thinly sliced
  • 2 1 3/4-pound Cornish game hens, quartered
  • 2 cups water
  • 1/2 cup finely chopped fresh parsley
  • 2 tablespoons minced peeled fresh ginger
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • 1/2 cup honey
  • 1 cup mixed dried fruit (such as pitted dates, pitted prunes, and apricots), halved if large
  • 1/3 cup raisins

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