Cornish Hen recipe for managing PCOS and pregnancy on Fertility Chef

Cornish Hen recipe for managing PCOS and pregnancy on Fertility Chef

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Cooking tools:

  • Oven
  • Baking dish
  • Roasting pan
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Peeler

Ingredients

  • 4 Cornish hens
  • 1 stick (8 tablespoons) unsalted butter, softened
  • Kosher salt
  • freshly ground black pepper
  • 2 lemons, halved
  • 1 yellow onion, quartered
  • 2 heads garlic, halved
  • 12 sprigs fresh thyme
  • 8 carrots, peeled and cut into 1/2-inch pieces
  • 4 potatoes, peeled and cut into 1/2-inch pieces
  • 1 1/2 cups chicken broth

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