Swedish meatballs with wholemeal fettuccine pasta - 9Kitchen

Swedish meatballs with wholemeal fettuccine pasta - 9Kitchen

kitchen.nine.com.au

These meaty dietitian designed morsels are ultra satisfying without being ultra calorific.

View Original

Share this recipe:

Ingredients

  • 2x 30g slices white bread, crusts removed, torn
  • ¼ cup (60ml) skim milk
  • 1 small brown onion, finely chopped
  • 500g lean beef mince
  • 1 egg, lightly beaten
  • ¼ teaspoon ground allspice (optional)
  • ¼ teaspoon ground nutmeg (optional)
  • 1 tablespoon olive oil
  • 1½ tablespoon plain flour
  • 1½ cup (375ml) beef stock
  • ½ cup (125ml) light thickened cooking cream
  • 2 cups (60g) baby spinach leaves
  • ½ cup (60g) frozen peas, thawed
  • 4 fresh dill sprigs
  • 300g dry wholemeal fettuccine pasta

More Like This