Chicken Parmesan - Mayo Clinic

Chicken Parmesan - Mayo Clinic

www.mayoclinic.org

Many chicken Parmesan recipes are drowning in cheese — and calories. This lighter version is finished with a sprinkling of mozzarella.

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Ingredients

  • 4 chicken breasts (4 ounces each)
  • 2 egg whites
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 teaspoons dry basil
  • 2 teaspoons dry oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 cups reduced-sodium marinara sauce
  • 1/2 cup shredded part-skim mozzarella cheese

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