Mediterranean Quiche with Salad

Mediterranean Quiche with Salad

www.weightlossresources.co.uk

Packed with juicy and fresh Mediterranean vegetables, this quiche is bursting with flavour. Treat yourself to this mouth-watering pastry today.

View full recipe on www.weightlossresources.co.uk

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Cooking tools:

  • Pie dish
  • Oven
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Whisk
  • Grater
  • Measuring cup
  • Kitchen timer
  • Serving bowl

Ingredients

  • 1 pack filo pastry sheets
  • 80 sprays olive oil
  • 2 eggs
  • 150ml milk, semi skimmed
  • 50g cheddar cheese, reduced fat
  • 2 shallots
  • 2 tomatoes
  • 6 black olives, pitted
  • 2 tsp chives, fresh
  • 400g salad, mixed leaf
  • 1 tbsp salad dressing, fat free

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