Mediterranean Salad Jars

Ingredients

• 2 teaspoons honey
• 2 carrots, shredded
• 1 1/2 cups cooked quinoa
• 1 tablespoon chopped basil
• 1/2 cup crumbled feta cheese
• 4 hard-boiled eggs
• 1 pinch each salt and pepper
• 2 tablespoons red wine vinegar
• 1 avocado, sliced
• 2 cucumbers, sliced or chopped
• 4 cups fresh arugula
• 1 pinch crushed red pepper flakes
• 2 14-oz. cans chickpeas, drained
• 4 tablespoons fresh lemon juice
• 1/4 cup oil-packed sun-dried tomatoes, chopped, plus 1/3 cup oil reserved
• 1/3 cup toasted sunflower or pumpkin seeds
• 1/2 cup marinated artichoke hearts
• 1 tablespoon chopped dill