Microwave sweet potato & black bean chilli - Good Food Middle East
Enjoy a speedy sweet potato topped with black bean chilli. Made in the microwave, it can easily be halved to serve one, and the chilli can be frozen for another
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 2 sweet potatoes (about 200g each)
- 10g salted butter
- 1 garlic clove, crushed
- ½ small onion, finely chopped
- ½ x 400g can black beans, drained and rinsed
- ½ x 400g can chopped tomatoes
- ½ tsp chilli powder
- 1 tsp ground cumin
- 100g frozen sweetcorn
- soured cream, guacamole, coriander leaves and lime wedges
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