Plantain and Eggplant Stew | The Vegan Society
There’s no shortage of stew recipes from one end of Africa to the other. I particularly love these all-in-one dishes because they’re rich, comforting, and simple to make. You can make this stew...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vegansociety.com.
Ingredients
- 2 tablespoons olive oil
- 1 yellow onion, minced
- 1 large eggplant, diced
- 1 tablespoon garlic powder
- Pinch of ground cumin
- Pinch of paprika
- One 14.5-ounce (411 g) can crushed tomatoes
- 1 tablespoon tomato paste
- 1 bay leaf
- 1 teaspoon sugar
- Salt
- Black pepper
- 2 ripe, firm plantains, peeled and sliced 1½ inches (4 cm) thick
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