Spicy Asian-Marinated Flank Steak Recipe | Myrecipes recipe for managing PCOS and pregnancy on Ferti
Recipe by Marie Meyer, Greensboro, NC Pair this spicy entrée with snap peas and chopped red bell pepper.
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Cooking tools:
- Grill
- Zip-top bag
- Refrigerator
- Measuring spoon
- Chef's knife
- Cutting board
- Colander
Ingredients
- 2 tablespoons lower-sodium soy sauce {Check for Gluten}
- 1 tablespoon fresh lime juice
- 1 teaspoon curry powder
- 1 teaspoon ground red pepper
- 2 teaspoons minced peeled fresh ginger
- 1 1/2 teaspoons rice wine vinegar
- 1 teaspoon olive oil
- 1 teaspoon dark sesame oil
- 1 (8-ounce) can crushed pineapple in juice, drained
- 4 garlic cloves, minced
- 1 (1-pound) flank steak, trimmed
- Cooking spray
- 1/4 teaspoon salt
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