Cowboy Flank Steak with Sweet and Smoky Beans Recipe | MyRecipes recipe for managing PCOS and pregna

Ingredients

• 1 tablespoon olive oil
• 1 cup chopped yellow onion
• 1 cup chopped red bell pepper
• 3/4 cup lower-sodium tomato puree
• 1 tablespoon brown sugar
• 1 tablespoon molasses
• 1/2 teaspoon chipotle chile powder
• 1/4 teaspoon ground cinnamon
• 1 (16-ounce) can pinto beans, rinsed and drained
• 1 (4.5-ounce) can chopped green chiles, undrained
• 1 tablespoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon freshly ground black pepper
• 3/8 teaspoon kosher salt
• 1 pound flank steak, trimmed
• Cooking spray
• Garlic-Roasted Broccoli