Gourd with Tofu - Nurtures The Soul

Ingredients

• 1 Medium Bottle gourd, peeled and chopped
• 1 Block Firm tofu cut in cubes
• 1 onion chopped
• 1 Nob Fresh Ginger cut into long thin strips
• 3/4 Cup Tomato sauce
• 2 Tablespoon Oil
• 1/4 Teaspoon Carom seeds (Ajwain) (Optional)
• 1/2 Teaspoon Himalayan salt (or pink salt) and fresh black pepper
• 1/2 Teaspoon Ground turmeric
• 1/2 Teaspoon Chilli Flakes
• 1/2 Teaspoon Cumin powder
• 1/2 Teaspoon Smoked Paprika
• Chopped cilantro for garnish (Optional)