Vegan Tofu Spread | RICARDO

Vegan Tofu Spread | RICARDO

www.ricardocuisine.com

This quick homemade vegan recipe for tofu spread rivals ready-made versions. Perfect for a simple, healthy lunch.

View full recipe on www.ricardocuisine.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ricardocuisine.com.

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Ingredients

  • 1 small carrot, peeled and chopped
  • 3 tbsp flat-leaf parsley leaves
  • 1 block (350 g) extra-firm tofu, crumbled
  • 1/4 cup (60 ml) vegenaise (see note)
  • 1 tbsp (15 ml) lemon juice
  • 2 tsp (10 ml) Dijon mustard
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp salt

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