Moong Dal Recipe | Veggie Fest

Moong Dal Recipe | Veggie Fest

veggiefestchicago.org

A spicy Indian dal that takes less than an hour to prepare. Serve it with Indian bread and chutneys for an easy family meal.

View Recipe

Share this recipe:

Ingredients

  • 1 cup moong dal (split husked mung beans)
  • ½ teaspoon ground turmeric
  • pinch of asafetida
  • 1 teaspoon salt
  • 4 cups water
  • 2 tablespoons olive oil
  • ½ teaspoon cumin seeds
  • 1 to 2 dried red chilies (optional)
  • 1 medium onion, diced
  • 1 teaspoon ginger paste (ginger, peeled and blended)
  • 1 teaspoon garlic paste (garlic cloves, peeled and blended)
  • 1 teaspoon coriander powder
  • 2 tablespoons tomato purée or 2 fresh tomatoes, chopped
  • 2 tablespoons chopped fresh cilantro

More Like This