OATMEAL, DATE AND APPLE BARS |
Indulge in wholesome oatmeal, date, and apple bars perfect for autumn. Skip sugary treats with this nutritious recipe!
Ingredients
- 100 cl of water
- 175 g of oatmeal or spelt
- 175 g of oat flakes
- 175 g of organic butter or ghee
- 2 apples
- 2 tablespoons of agave or rice syrup
- 100 g of raisins
- 100 g of natural dates
- 1 lemon (the peel)
- 1 tablespoon gingerbread
- 1 tablespoon of cinnamon dessert
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