Vegan Pumpkin Spice Muffins – Blume

Ingredients

• 2 cups Whole Wheat Flour (or Sprouted Wheat Flour)
• 1 1/2 tsp Baking Soda
• 1 1/2 tsp Baking Powder
• 1/4 tsp Sea Salt
• 1 tbsp Blume Pumpkin Spice Blend
• 3/4 cup Coconut Sugar (or 1 cup of Date Sugar)
• 1 cup Pumpkin Puree
• 3/4 cup Plant-Based Milk
• 1/3 cup Avocado Oil
• 1/3 cup Applesauce
• 1/2 tsp Vanilla
• 1/3 cup Rolled Oats
• 2 tbsp Whole Wheat Flour
• 2 tbsp Coconut Sugar (or Date Sugar)
• 1/2 tsp Blume Pumpkin Spice Blend
• 3 tbsp Extra Virgin Coconut Oil (melted)
• 2 tbsp Pumpkin Seeds and/or Chopped Pecans