Pumpkin Spice Muffins - Forks Over Knives

Pumpkin Spice Muffins - Forks Over Knives

www.forksoverknives.com

Pumpkin pie spice and canned pumpkin make these vegan pumpkin spice muffins perfect for fall. Try this simple, wholesome recipe today!

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Ingredients

  • 1½ cups canned pumpkin
  • ¾ cup pitted whole dates
  • ¾ cup unsweetened almond milk
  • 1 teaspoon vanilla
  • 1 tablespoon ground flaxseeds
  • 1½ cups whole wheat pastry flour
  • ½ cup oat flour
  • 2 teaspoons regular or sodium-free baking powder
  • 2 teaspoons pumpkin pie spice
  • ½ teaspoon baking soda
  • ¼ teaspoon sea salt
  • 2 tablespoons broken pecans

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