Sweet 'n' Sour Bitter Melon and Coconut Stir-Fry Recipe | ChefDeHome.com

Sweet 'n' Sour Bitter Melon and Coconut Stir-Fry Recipe | ChefDeHome.com

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I promised to share a few Karela (Bitter Melon) Recipes with you this summer. Keeping up my promise. This vegan, gluten free, sweet-n-sour, and spicy bitter melon stir-fry with coconut and garlic i...

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Ingredients

  • 1 lbs Karela (Bitter Melon), thin round sliced
  • 1/2 Cup Coconut, dried, sweetened grated coconut Or use 2 tbsp sugar with un-sweet coconut
  • 1 tbsp Lemon, juice of half lemon, about a tbsp
  • 3 Garlic, 3 garlic cloves
  • 1/2 tsp Salt, plus extra for blanching bitter melon
  • 1 tbsp Canola Oil, plus 2-3 tbsp for shallow frying Bitter Melon
  • 1/2 tsp Paprika, mild or medium hot, or adjust per taste
  • 1/2 tsp Turmeric
  • 1 tbsp Mustard Seeds, yellow mustard seeds
  • 1 tsp Split Gram Lentil (Chana Dal), optional

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