Mutton Biryani - Recipe for Diabetics

Ingredients

• 400 gms mutton cubed
• salt to taste
• 2 cloves
• 2 tsps chilli powder
• 2 big black cardamoms
• 1/4 nutmeg, ground
• 2 small cardamoms
• 2 tsps garam masala powder
• 1 stick cinnamon
• 2 tbsps curd
• 1 bay leaf
• 1/2 kg cooked basmati rice
• 2 tsps shah jeera
• 1/2 tsp saffron mixed with 1 tbsp milk
• 2 tsps coriander powder
• 1 cup chopped mint and coriander leaves
• 1 tsp turmeric powder
• 4 tbsps pure ghee