High Protein Vegan Stir Fry Recipe
This high protein vegan stir fry is packed with healthy and flavorful ingredients that will keep you satisfied and nourished. It's a quick and easy recipe that is perfect for a weeknight dinner or...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at michiganplum.org.
Ingredients
- 1 package firm tofu
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 1 onion, sliced
- 3 cloves garlic, minced
- 1 bell pepper, sliced
- 1 carrot, julienned
- 1 cup broccoli florets
- 1 cup snap peas
- 1 cup mushrooms, sliced
- 1/4 cup hoisin sauce
- 2 tablespoons rice vinegar
- 1 tablespoon maple syrup
- 1/2 teaspoon red pepper flakes
- Salt to taste
- Cooked brown rice or quinoa, for serving
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