How To Make ๐ŸŒฑ Light Methi Malai Matar Paneer 
(No Cream, High Protein) | Recipe

How To Make ๐ŸŒฑ Light Methi Malai Matar Paneer (No Cream, High Protein) | Recipe

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A smarter take on the classic methi malai matar paneer โ€” creamy from onions and milk, aromatic with kasuri methi, and lightened using low-fat paneer instead of

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Ingredients

  • Onion (raw) โ€“ 200 g
  • Low-fat paneer โ€“ 80 g, cubed
  • Green peas (raw) โ€“ 50 g
  • Ghee โ€“ 5 g (1 tsp)
  • Milk (toned) โ€“ 100 ml
  • Cashew nuts โ€“ 6 g (2 pieces)
  • Kasuri methi โ€“ 3 g (1 tbsp)
  • Cinnamon โ€“ 1 small piece
  • Green cardamom โ€“ 1
  • Black pepper โ€“ 1 long
  • Salt โ€“ to taste
  • Garam masala - 1 to 2 pinch
  • Water โ€“ as required

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