Fig Oatmeal Muffins

Fig Oatmeal Muffins

prescribe-nutrition.com

Delight in gluten-free Fig Oatmeal Muffins packed with oats, nuts, and dried figs. Perfect for a healthy snack or breakfast!

View full recipe on prescribe-nutrition.com

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Cooking tools:

  • Muffin tin
  • Cupcake liner
  • Cooling rack
  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Fork
  • Toothpick
  • Refrigerator

Ingredients

  • 2 cups gluten-free rolled oats
  • ½ cup almond meal
  • 2 tbsp sesame seeds ( or flax seeds)
  • 2 tsp cinnamon
  • ¼ tsp ginger
  • 1 tsp baking powder
  • ½ tsp salt
  • 1 organic egg
  • ½ cup unsweetened almond milk (or coconut milk)
  • ½ large banana (mashed)
  • maple syrup (or honey)
  • 3 tbsp coconut oil (melted)
  • ¾ cup dried figs (chopped (you can really use any dried, unsweetened fruit))
  • ½ cup raw walnuts (chopped (or try pecans, pistachios, or another nut))

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