Mediterranean Salmon Salad with White Beans - Culinary Medicine Home
Chopped salads like this Mediterranean Salmon Salad with White Beans are so easy and delicious - and surprisingly filling. Try this one tonight!
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Cooking tools:
- Blender
- Food processor
- Pot
- Stove
- Mixing bowl
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Colander
- Paper towel
- Fork
- Slotted spoon
- Spatula
- Refrigerator
- Serving bowl
Ingredients
- 4 quarts Water
- 1 Tbsp White wine vinegar
- 8 Ounces Fresh atlantic salmon
- 1 clove Garlic, raw (minced)
- 4 tsp. Olive oil
- 1 tsp. Honey
- 1/8 tsp. Salt
- 1 dash Black pepper (to taste)
- 1 15 ounce can Canned no salt added white beans (drained and rinsed)
- 5 leaf outer Romaine lettuce (thinly sliced crosswise)
- 8 large Green olives (thinly sliced lengthwise)
- 10 cherry Grape or cherry tomatoes (sliced in half lengthwise)
- 3 large Green onions (thinly sliced crosswise)
- 2 Tbsp., drained Capers
- 1/2 medium Cucumber (sliced lengthwise and then into half-moons)
- 6 leaves Fresh basil (chiffonade)
- 1 ounce Feta cheese (crumbled)
- 1 ounce Walnuts, shelled (coarsely chopped)
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