Healthy Sausage Egg McMuffin - Chloe Ting Recipes

Name: Healthy Sausage Egg McMuffin - Chloe Ting Recipes
Total time: 30 min
Ingredients: 500g lean ground pork - for the sausage patties; 1 1/4 tsp salt - for the sausage patties; 1 tsp monk fruit erythritol sweetener - for the sausage patties; 1/2 tsp black pepper - for the sausage patties; 1/2 tsp onion powder - for the sausage patties; 1/4 tsp chili powder - for the sausage patties; 1/4 tsp rosemary - for the sausage patties; 1/4 tsp coriander - for the sausage patties; 1/4 tsp garlic powder - for the sausage patties; Pinch of nutmeg - for the sausage patties; Cooking spray - for the sausage patties; 5 slices reduced-fat cheddar cheese - for the other ingredients; 5 eggs - for the other ingredients; 5 english muffins - for the other ingredients

chloeting.com

Healthy Sausage Egg McMuffin: Lean ground pork, reduced-fat cheese, and flavorful spices in 15 min. Perfect for a nutritious start!

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