Frozen Lemon Blueberry Yogurt Bars | Metro

Frozen Lemon Blueberry Yogurt Bars | Metro

www.metro.ca

Preparation: n a medium bowl, combine almond flour, coconut oil, 2 tbsp maple syrup, vanilla and salt. Press mixture firmly into bottom of a parchment-lined 9"x

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Ingredients

  • 2 cups (250 ml) almond flour
  • 3 tablespoon (45 ml) melted coconut oil
  • 1/4 cup (60 ml) maple syrup divided
  • 1/2 teaspoon (2,5 ml) vanilla extract
  • 1/4 teaspoon (1,25 ml) salt
  • 1 2/3 cup (450 g) YoPro Plain Skyr yogurt
  • 1/4 cup (60 ml) hemp hearts
  • 1 tablespoon (15 ml) lemon juice
  • 1 tablespoon (15 ml) lemon zest
  • 3 tablespoon (45 ml) blueberry jam
  • 1/4 cup (60 ml) blueberries

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