Chia pudding | The Gut Health Doctor

Name: Chia pudding | The Gut Health Doctor
Ingredients: 2 tbsp chia seeds (approx 30g); 1/2 cup milk of choice; 1/2 tsp vanilla extract; 1/2 tsp cinnamon; 150g thick yoghurt (we have used Bio&Me Vanilla Kefir); 30g blueberries; 1/2 banana, sliced (50g peeled); Handful of no added sugar granola ( we have used Bio&Me Super Seedy & Nutty Granola)

theguthealthdoctor.com

Minimal ingredients but maximum gut-love and flavour. This fibre-filled chia pudding will not disappoint on your morning commute!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at theguthealthdoctor.com.

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Ingredients

2 tbsp chia seeds (approx 30g)
1/2 cup milk of choice
1/2 tsp vanilla extract
1/2 tsp cinnamon
150g thick yoghurt (we have used Bio&Me Vanilla Kefir)
30g blueberries
1/2 banana, sliced (50g peeled)
Handful of no added sugar granola ( we have used Bio&Me Super Seedy & Nutty Granola)