Lemon Herb Chicken | Get Fresh!

Ingredients

• Cooking spray
• 1 1/4 lb Chicken breast, whole or cut into bite sized pieces
• 1 ½ t Lemon zest
• 1 T Lemon juice
• 1 can Cream of chicken soup, 50% less sodium, low-fat (10 ¾ oz)
• 1 t Rosemary, dried
• 1 t Thyme, dried
• 3 Garlic cloves, minced
• ½ c Water
• ¼ c Chicken broth, 98% fat free
• 1 c Peas, frozen, thawed
• 2 c Rice, brown, cooked
• 1 Lemon slice, optional