Vaeli Kaaikari Sundal Recipe - Calories, Nutrition & GI | Clearcals
Vaeli Kaaikari Sundal has 69.8 calories per serving (1 Small Cup) — that's 67.2 calories per 100g. It provides 2.5g protein, 9.3g carbs, and 2.5g fat. With a medium glycemic index (GI: 64), this...
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Ingredients
- 100 Grams of Potato
- 50 Grams of Broccoli raw
- 1 Tea Spoon of Olive oil
- 100 Grams of Cauliflower
- 50 Grams of Peas fresh
- 1 Tea Spoon of Lemon juice
- 100 Grams of Carrot orange
- 2.5 Grams of Black pepper powder
- 2.5 Grams of Himalayan Pink Salt
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