Kadalai Sundal Recipe - Calories, Nutrition & GI | Clearcals

Kadalai Sundal Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Kadalai Sundal has 238.4 calories per serving (1 Small Cup) — that's 225.7 calories per 100g. It provides 12g protein, 25.1g carbs, and 10g fat. With a low glyc

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Ingredients

  • 250 Grams of Whole bengal gram
  • 10 Grams of Curry leaves
  • 0.5 Grams of Asafoetida
  • 10 Grams of Chillies red
  • 0.5 Tea Spoon of Cumin seeds
  • 0.5 Tea Spoon of Turmeric powder
  • 2 Table Spoon of Coconut kernel fresh
  • 0.5 Tea Spoon of Mustard seeds
  • 1 Table Spoon of Rice bran oil
  • 0.5 Tea Spoon of Salt
  • 100 Milliliter of Water

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