Falafel Burgers | Heinen's Grocery Store

Falafel Burgers | Heinen's Grocery Store

www.heinens.com

Incredible for burgers, wraps, salads and even grain bowls, these hearty, herbaceous and good-for-you burgers are baked instead of fried.

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Ingredients

  • 3 15 oz. cans Heinen’s organic garbanzo beans
  • 1 cup almond flour (or chickpea flour)
  • 1/2 medium red onion, diced
  • 4 garlic cloves
  • 1 cup parsley, chopped
  • 1 cup cilantro, chopped
  • 3 tsp. coriander
  • 3 tsp. cumin
  • 1 tsp. kosher salt
  • 1/4 tsp. black pepper
  • 2-3 Tbsp. olive oil
  • 2 cups Greek yogurt
  • 1/2 cucumber, seeded and diced small
  • 2 tsp. dry dill weed
  • 2 garlic cloves, minced
  • Zest and juice of 1 lemon
  • 1/2 tsp. kosher salt
  • 1 large red onion, sliced
  • White vinegar
  • 2 heaping tsp. kosher salt
  • 2 heaping tsp. sugar

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