Felafel-style Bean Burgers – Sasstainable

Felafel-style Bean Burgers – Sasstainable

www.sasstainable.co.uk

It's always a good day to be a burger day......and an even better day if you switch your normal burger out to try these Falafel-style bean burgers

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Ingredients

  • 1 large red onion (diced)⁠
  • 2 garlic cloves (crushed)⁠
  • 1 can of chickpeas (drained and rinsed) ⁠
  • 2 tablespoons of gram flour⁠
  • 2 teaspoons of ground cumin⁠
  • 1 teaspoon of paprika
  • Juice from 1/2 lemon⁠
  • 2 tablespoons of fresh chopped parsley 
  • 1 tablespoon of hummus⁠
  • 2 spring onions (diced)⁠
  • 1 teaspoon of almond butter⁠
  • 1/2 teaspoon of harissa paste⁠
  • 1/2 teaspoon of salt⁠
  • Vegetable/sunflower oil for shallow frying the burgers ⁠
  • 4 burger buns⁠
  • Vegan mayo⁠
  • Fresh rocket
  • ⁠Sliced tomatoes⁠
  • 1 avocado (mashed) ⁠
  • Fresh salsa⁠

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