Sweet Potato & Lentil Soup - Alaya Naturals
Another amazing recipe from holistic health coach and chef Kelly Cohen, author of My Organic Diary. This super high in protein, vegan-friendly creamy soup calls for a lot of ingredients, but...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at getalaya.com.
Ingredients
- 1 14oz canned diced tomatoes
- 2 large sweet potatoes, peeled cut into small cubes
- 2 tbsp avocado oil
- 1 14oz canned chickpeas, drained
- 1 cup dry split red lentils, rinsed and drained
- 4 cups water or vegetable stock
- 1 cup non dairy milk (or replace by water)
- 2 onion finely diced
- 4 garlic cloves minced
- 2 tsp finely grated fresh ginger
- 1 tsp salt
- 2 tsp paprika
- 2 tbsp lemon juice
- Finely chopped mint
- Pumpkin seeds to garnish
- Chili flakes or harissa to garnish
- Salt and pepper to taste
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