One Pan Chicken Cacciatore Low FODMAP

Ingredients

• 4 tablespoons of infused olive oil (made by infusing olive oil with garlic)
• 2 pounds of boneless, skinless chicken thighs
• 2 small carrots, thinly sliced
• 2 medium celery ribs, thinly sliced
• Salt and freshly ground pepper
• 1 red bell pepper, diced
• ¼ teaspoon of red pepper flakes
• ½ cup of dry red wine or low FODMAP chicken broth
• 2 tablespoons of thinly sliced pitted kalamata olives
• 2 cups of low FODMAP tomato sauce
• 4 sprigs of fresh thyme or 1/4 teaspoon of dried thyme
• 4 sprigs of fresh oregano or 1/4 teaspoon of dried oregano
• 2 tablespoons of fresh minced Italian parsley