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Discover a simple, creamy mashed cauliflower recipe packed with flavor and nutrients. Perfect for health-conscious eaters!
Ingredients
- 1 head cauliflower
- 1.5 TBSP avocado oil or sunflower oil
- 5 crushed garlic cloves
- 2 green onions
- 1 TBSP nutritional yeast or parmesan cheese
- 2 TBSP butter
- 1/2 c buttermilk
- 1 TBSP thyme
- 1/2 tsp sea salt or himalayan salt
- black pepper to taste
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