Low FODMAP Cornbread Muffins Recipe

Low FODMAP Cornbread Muffins Recipe

irritablebowelsyndrome.net

This low FODMAP cornbread muffin recipe is gentle on the gastrointestinal system, and uses moderate ingredients, making it IBS-friendly.

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Cooking tools:

  • Muffin tin
  • Cookie scoop
  • Pastry brush
  • Cooling rack
  • Oven
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Toothpick

Ingredients

  • 1 cup medium grind cornmeal
  • 1 cup gluten-free flour
  • ¼ cup brown sugar
  • 1 tsp baking powder
  • 1 tsp salt
  • ¾ cup unsweetened almond milk
  • ½ cup olive oil
  • 1 egg
  • 2 tbsp plant-based butter

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