High Protein Recipe: Healthy Buffalo Chicken Bites | High Protein, Low Carb Snack | XYZ Fitness
Crave-worthy buffalo chicken bites packed with 38g protein per serving. Perfect for post-workout snacks or healthy game day appetizers!
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Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Measuring cup
- Saucepan
- Whisk
- Spatula
- Tongs
- Refrigerator
- Spoon
- Serving bowl
Ingredients
- 2 pounds chicken breast, cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup hot sauce (like Frank's RedHot)
- 4 tablespoons grass-fed butter
- 1 tablespoon white vinegar
- 1/4 teaspoon garlic powder
- 1/4 teaspoon cayenne (optional)
- 1/2 cup Greek yogurt
- 2 tablespoons blue cheese crumbles
- 1 tablespoon lemon juice
- Salt
- pepper
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